Ally

Week starting Apr 20, 2008

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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Feb 01, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

'07 Pioneer Days 5K 33:53, '08 Painter's 5K 30:50 , '08 Spectrum 10k 1:07:55

Short-Term Running Goals:

continue to run 5 miles a day, and get in better shape

Long-Term Running Goals:

Don't stop running and have to start again

Personal:

The "special someone" in Dave's life! We have 3 little girls that I am lucky to stay home with (most days!)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
25.00
Tue, Apr 22, 2008
Total Distance
8.00

got going this morning on the treadmill 6 miles. time 1:03:20. Feel really good. Looking forward to a good running week!

Felt really good today so I decided to run again this evening. 2 miles on the treadmill at 10:20 pace. Ran 8 miles total today, which is the farthest ever! Not all at once but still! Burned well over 1000 calories. NICE!

Comments(3)
Wed, Apr 23, 2008
Total Distance
5.00

surprised I could go 5 after my 8 miles yesterday, but I did it. I am a little tired, but I fee; pretty good. time 53:00. Looking forward to another warm day!

Comments(5)
Thu, Apr 24, 2008
Total Distance
5.00

was only going to go 3, but  I always get my energy at mile 3, so I kept going. My kids were being really good so that was very helpful. 51:45

Add Comment
Fri, Apr 25, 2008
Total Distance
7.00

ran 7 consecutive miles this morning on the treadmill!!! time was 1:13:30. Feel really good. The girls were still asleep so I kept going!

Comments(4)
Totals
Total Distance
25.00
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