Alli's running blog

Dez hells

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Member Since:

Jun 03, 2013



Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running


Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Total Distance
Mizuno Wave Riders Miles: 7.00Triumph 150 Miles: 4.00Mizuno Wave Riders (purple) Miles: 9.00Pegasus Miles: 15.50
Total Distance

AM- 15 + weights. I felt really, really good

PM- PANTHER RELAYS I had the 400 in the distance medley, 4x800, & 4x400. The first 400 & 800 were both at mile pace, then the 400 was just all out. It was fun and nice. 

Mizuno Wave Riders Miles: 4.00Triumph 150 Miles: 2.00
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Total Distance

AM- 20 minutes. I felt really good and me josie and Roberts ran in front of everybody cause they wanted to go slow. Gained a lot of insight 

PM- 50 minutes. I was gonna go 45 but I suck at math n ended up turning when everybody else did. It was good for me. I've been getting weird stomach aches while I run & I think it's cause I don't eat enough. I need to get on top of that

Mizuno Wave Riders (purple) Miles: 3.00Pegasus Miles: 6.00
Total Distance

AM- weights+ 15 felt considerably more difficult than yesterday's morning run, I need to get my form to do something cause it's relly strugglin 

PM- 45 + striders we went under the new underpass through Middleton then all the way back to sandburgs, then back to the high school. It was quite the loop, my legs were tired but I think it was mostly my mind. I ate some crackers right before practice today n it helped a bit with the stomach aches. I just need to eat more all the time. So goals for this month: eat more & also be less vocal to others when I'm annoyed with them

Mizuno Wave Riders (purple) Miles: 6.00Triumph 150 Miles: 2.00
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Total Distance

AM- 20 minutes. My legs were tired but that's what happens when you do all the runs you're supposed to. I am thoroughly enjoying mine Roberts & Josie's conversations on the runs. We have good chats

PM- DESERT HILLS INVITE!!!!! all I had was the long jump, & I ended up pr-ing by almost 2 feet which made me extremely excited for this whole endeavor. I got a 14'4" jump & all three of my jumps were over 13' so I am SO pleased with how today went. Also S/O to my good friend mitchley for getting his mission call to EL SALVADOR

Mizuno Wave Riders Miles: 3.00Pegasus Miles: 4.50
Race: Dez hells (0.5 Miles) 00:02:35, Place overall: 13, Place in age division: 3
Total Distance

Desert hells day 2 it was rainy when we got there but cleared up nicely before my race. I was in the second heat 800 & I was seeded last in my heat. I warmed up a bit and tried to stay warm while I watched josie, colton, logan & alex kill their 800s so s/o to them. Then we got on the track & lucky me I was the only one in the farthest alley  so fielding let me go to the waterfall & start with them. I got out good &  felt really strong. The first lap just zoomed by & when I hit the 400 I just kept thinking "only a 400 to go" which was an incredibly uplifting thought & helped me a lot. I ended third in my heat I'm pretty sure. Then cool down with brianna up the mountain behind the school. Desert hills is always a meet I perform well at I dunno why. Good weekend

Pegasus Miles: 5.00
Total Distance
Mizuno Wave Riders Miles: 7.00Triumph 150 Miles: 4.00Mizuno Wave Riders (purple) Miles: 9.00Pegasus Miles: 15.50
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