AM- weights + 15 minutes. On my way home some stranger smiled and waved at me from their car & it made me happy. I love the world some days
PM- 40 + 200s. Felt tired on the way out there but I felt a lot better on the way back. There was minimal rain which was really nice because a half hour before we ran it was pouring & windy. The 200s were fine, I wasn't feeling super fast but I bet I'm just saving it for tomorrow
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