Root beer mile. Wowowza. We did 20 minutes warm up then the mile. I drank my first can in approximately 30ish seconds I'd say & got out in a strong 4th girl. Then I couldn't drink the second can for the life of me, I did finish it though & got out on my second lap. With the third can I drank about 2 ounces of it then threw it away & did a lap right before they cut the time. Solid work to everyone. It's always a tough one lol. Then just about 7 minutes to get some more minutes in. BLECK I hate root beer
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