Alli's running blog

December 22, 2024

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Wed, Jan 25, 2017
Total Distance
7.00

15 min warm, then 3(60 sec) @ 7 min pace, 3(60 sec) @ 6:40 pace, 5(60 sec) @ 6:20 pace, 3(60) @ 6:40 & 3(60) @ 7. This workout isn't too bad, especially now that I'm starting to get back in shape, but it definitely pushes me mentally. Which is good, I need a good push every once in a while. After the boys basketball game & we lost but it was so close): 

Mizuno Wave Riders Miles: 7.00
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