Well here we go...

Week starting Dec 22, 2013

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Location:

WASHINGTON,UT,United States

Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

I've done track for 3 years now. First time for XC!

1600: 5:35

800: 2:24/p>

400:1:03.5

3 Mile: 20:56

 

Short-Term Running Goals:

I plan on going to state this year in track. Hopefully in the 800 or the mile.

Personal:

I played apples to apples one time and won the cards fabulous and awesome. In the same round! If that doesn't just sum me up I don't know what does :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
15.00
Total Distance
2.00

About two this morning. Felt a little out of shape but not too bad! Which is encouraging so I'll prolly try out 3 tomorrow

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Total Distance
3.00

Ran with Liz this morning. Ugh it was soo cold. My hands almost froze off. But we went 3 and it felt awesome! 3 easy cheesy coach! :) Surprised at how good I feel after not running for a month. 

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Total Distance
3.00

Merry Christmas!!! Got some new running clothes so I took them out for a run this morning. It was really quiet, nobody's really out at 8 on Christmas morning. It was nice, kinda miss running with the team tho. These 3 miles feel longer by myself

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Total Distance
1.00

Umm...well lost motivation this morning. But I still went and ran one mile ha with Liz. Ones better than nothin right? And besides if I run 3 for the next two days I'll still get all my mileage :)

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Total Distance
3.00

3 millas. Went for a solo run again this morning. Weather was great and the cows smelled especially sweet this morning :P 

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Total Distance
3.00

3 more solo miles to finish up the week. Look at that, I made it. It was a little harder halfway through today, maybe I started picking up the pace or maybe all the junk from this week was finally catching up to me. I think my body is finally getting used to running again. Cuz a fewof the  injuries I was having at the beginning of the week are mostly all gone now. 

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Total Distance
15.00
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