So we ran the times mile in conditioning class this morning. I got a 6:35! I mean obviously that isn't fantastic but it wasn't like I really raced it and it wasn't super official or anything it was just on the sidewalk with a turn around and slight inclines and all that. But that's 12 seconds faster than I did at the beginning of the semester. So that means I'm actually in better shape now than when I was then. Crazy! Plus I still got under 7 minutes so I'm cool with it. After conditioning stayed and did a circuit workout, then ran another mile on the treadmill and did some weights |