PM: 3x1000's it was a really tough workout. My times were 3:55, 3:54, 3:52. I usually don't ever get sub 4 but I got sub 4 on all of them and kept progressing so I'm happy about this workout. It was really nice to have someone pushing me each one. Especially Taylor Boyer on the last one. She caught up to me on the grass and I stayed with her the rest of the way.
3 to hot nails with 4x200's afterward. I love our lady panther pack :) we group so nicely and push each other a lot. On the last one I told maskerem to get up to the front with me, and dang that girls got wheels. It was awesome
PV All Comets (2 Miles) 00:13:43, Place in age division: 6
Total Distance
5.00
Last time trial today. Was really pumped about football finals so kinda was disregarding the trial all day. Coach kept saying to get in race mode but I had to keep telling myself to be in workout mode. Cuz I always do better in my workouts. We packed up really well. I started out a little behind our pack but I was able to work up to them and push with them the rest of the race. After the last hill I was catching my breath a little but then started to kick it in. I wanted to catch Nicole so bad I was almost to her but she started kicking so I didn't catch her. But we all came in really close. We usually only have one girl under 14 but all of us varsity girls got under 14! Super awesome :) this is prolly a minute faster than my time at the beginning of the season
Pm: harts warm and then 4x400's. Really good workout, much better than last weeks. Times were 1:19, 1:17, 1:16, 1:14. Feeling really good, excited for track