AM: morning practice has begun again! It was fun this morning
PM: 4x1000's at a hard pace. These were hard! My times were 4:06, 4:08, 4:07, 4:14. The last one was really off because the wind was blowing so bloody hard. Against us. But yeah these were harder today, my chest/lungs were just not feeling very good the whole time, like something was keeping me from breathing right. But my breathing was fine. My left hip was hurting and the ball of my foot was hurting really bad too :/ Weird things! Anyway it was still a good workout.
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