Went to the gym this morning and went biking for 25 minutes. Then went over to the school for some hot yoga. It's like normal yoga just it's me doing it ;)
pm: went over to snow canyon to watch the jv race and did 4 miles and striders. It was a pretty painful 4 miles tho, the first two weren't bad. Just the third one especially my leg hurt a lot. I tried running lighter but I felt like I was just pounding into the ground which made my leg hurt more. But I'll go bike in the morning again and then do E stems after my Workout in the afternoon!
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