Am: went to morning run! Leg was not too bad. But I think the compression sleeve was really tight for the first half, it felt like it was compacting my muscle into one spot. So I loosened it up and it felt good on the way back. But then my quad was sore all day and I think it's from the sleeve. Some nice yoga after.
pm: Panther relays! Ran 4 events. The 800 in the distance medley, the 4x100, 4x800 and 4x400. I actually got a PR in my 800 medley! By 1 second and I also found out state for 800 is 2:22 not 2:21 so that's great too! Means I'm closer than I thought! After the medley tho I was exhausted especially from the heat and did not want to run anymore but it cooled down and I cheered up. Did a 4x100 with some desert hills girls that was actually really fun. 4x800 I wasn't going into it trying to PR again but still got a 2:31 so bout my fall back time I guess. Then ran the 400 for the first time this season. It was fun! Got a 1:06 so that's a PR but not satisfied feel like I coulda done better. So...good track meet! It was fun! I basically ran into all my pass off girls cuz they wouldn't go or turn back..but whatever.
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