PM: Early out today, that was fabulous :) and we did 5x1000's today. It was at 91% today and I was not sure what time I should be hitting. Cuz I didn't do the 6 minute test thing a few weeks ago so the only time I had set for me was 5:14 but I've been hitting way faster then that. So I thought I would hit about what I did last week. The first one I got was 4:40 which was 10 seconds faster then I wanted my first one to be. But I thought I would just try to roll with it. And my workout went really well! My fastest time last week was 4:40 and that was one of my slowest times this week. My times were 4:40, 4:44, 4:40, 4:32, 4:30. So pretty solid. It definitely felt harder but it was supposed to seeing that we are at 91% now and I was able to get myself to push harder cuz I would just tell myself we only have 5 so you can do it. My breathing was a little messed up but I'm kinda sick so I dunno. My knee only hurted on my warm and cool so that's good, kinda. Did some weights afterward.
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