Well here we go...

April 24, 2024

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Location:

WASHINGTON,UT,United States

Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

I've done track for 3 years now. First time for XC!

1600: 5:35

800: 2:24/p>

400:1:03.5

3 Mile: 20:56

 

Short-Term Running Goals:

I plan on going to state this year in track. Hopefully in the 800 or the mile.

Personal:

I played apples to apples one time and won the cards fabulous and awesome. In the same round! If that doesn't just sum me up I don't know what does :)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.00

I was so tired today, which is always great for workouts. Which was 30/30 workout today, it was pretty tough. Did 25 reps of 110 meters. That recovery stuff really works its magic, of actually making this workout tough. Ran with Kaelie G which is really good because I'm able to push myself to do a lot more with her around and keep me on pace. Did 1 mile warm-up and prolly about 3/4 mile cool down. 

Comments
From Holt on Wed, Jul 10, 2013 at 16:00:17 from 67.2.238.34

You two looked great.

From #yolodopeswag on Thu, Jul 11, 2013 at 08:32:06 from 74.120.32.41

you never cease to amaze me :)

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