Am: old man hills. Two sets of 800, 400, 200. Ah man these were pretty tough today and a lot of it just because there were no girls there today! Just me and Carli. The first set was pretty good but that second 800 sucked. I was doing alright for the first half of it but the second half I just tightened up, I was like a scrunchie moving my legs. The last 200 of it I realized I was doing awful and got myself to pump my arms and lengthen my stride a little. It's hard when there's nobody up there to push you so I let that kinda get to me but after that 800 I turned myself around and got back into it on the 400 and 200. I just like 400's a lot on old man hills so that helped too
PM: 3 easy miles by myself. Same route around the fields
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