Am: easy peasy with maskerem and Mia. Actually my body has lots of aches and pains in my knees and feet in the morning so that's no fun
pm:Harts warm then 4x400's all out with full recovery. Hit a very consistent 1:09 each time. Was hoping for faster than that but I guess the wind was making things difficult, actually blew away our high jump matts over the fence! That was crazy. Then Mia and I found two 5 dollar bills!! So we rejoiced and went and got snow cones! (After our 1.5 cool down of course)
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