Am: easy 3 with mia
Pm: tempo! I did so much better today. I was worried at the beginning because I fell off Mia straight off but I actually averaged around 6:45-6:50. The first lap I was able to run with Nicole and that was really helpful. And I didn't die after the second hill. Who would thought if you keep at something you would improve?! Ran total 8 miles
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