Well here we go...

May 05, 2024

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Location:

WASHINGTON,UT,United States

Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

I've done track for 3 years now. First time for XC!

1600: 5:35

800: 2:24/p>

400:1:03.5

3 Mile: 20:56

 

Short-Term Running Goals:

I plan on going to state this year in track. Hopefully in the 800 or the mile.

Personal:

I played apples to apples one time and won the cards fabulous and awesome. In the same round! If that doesn't just sum me up I don't know what does :)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Sep 10, 2013
Total Distance
8.50

AM: easy 3! Was feeling really tired this morning so on our way back liz and I just took it easy. And it was so fun. That's the most conversation we've had during a morning run put together! It was awesome, I like Liz

PM: 1/1s today with 1.5 warm with 1 mile cool. Did 12 today. Which is improvement cuz I only did 10 last week. It felt really good today. I ran with Kaelie, Nicole, Maskerem and Lacey. Lacey is doing flipping awesome. She kept up with us the whole time, just stopped a few reps before us. But during the workout I would be a little behind during the 1 minute on but I was hitting my cones good, and then my recoveries were a little faster then the other girls. So it all evened out. Felt good on it today :)

Comments
From lizl on Wed, Sep 11, 2013 at 21:53:07 from 209.33.233.159

I like Ali. :)

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