Desert Chiva Running

Week starting Jan 31, 2016

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Total Distance
27.80
Brooks Glycerin 11 Miles: 10.00Saucony Kinvara 4 Miles: 6.30Saucony Kinvara 6 Miles: 11.50
Total Distance
0.00

no run for me today as I attempt to recover my foot. Im falling behind in my workouts but it happens

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Total Distance
6.00

6am- 20 minute morning. foot was a little sore. not gonna do morning tomorrow

3pm- we ran a sick trail today. I only went 30 minutes but itwas sick. me and dylan found allys keys so we chilled in her cube spaceship and listend to sick beats on the radio

 

Brooks Glycerin 11 Miles: 6.00
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Total Distance
6.30

3pm- tempo today was good, i was going to hang with the slower group but my foot felt fine and they were going like 630 pace so i caught up to julien and ran with him. lifting after

Saucony Kinvara 4 Miles: 6.30
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Total Distance
4.00

3pm-30 easy.yoga before sucked. some guy gave us like 30 pocket bibles out of his car. we ran a loop passed the pond

Brooks Glycerin 11 Miles: 4.00
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Total Distance
11.50

8am- we met at sullivan soccer park and drove out to the AZ strip. It was a dope run, I dont run out there often but I really like it. We got into a dope canyon. my foot didnt hurt. We did pickups on the way back and they were cheese. St george is so freaking dope

Saucony Kinvara 6 Miles: 11.50
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Total Distance
27.80
Brooks Glycerin 11 Miles: 10.00Saucony Kinvara 4 Miles: 6.30Saucony Kinvara 6 Miles: 11.50
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