| Location: St. George,Ut,United States Member Since: Jun 02, 2014 Gender: Male Goal Type: Highschool Champ Running Accomplishments: One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up
TRACK
3200m: 9:59 (Snow Canyon Invite) 9th
1600m: 4:30 (region @ cedar) 11th
800m: 1:56.70 (State) 11th
CROSS COUNTRY
3 Mile: 15:38.8 (Woodbridge Classic) 9th
2 Mile: 10:44 (Time Trial) 10th
5K: 17:07 (NXR Southwest) 9th
Sugar House Park (State) 16:34 - 11th
Mnt SAC (footlocker west) 17:27 - 11th
Half Marathon 1:14:20 (Dogtown Half) 11th
Short-Term Running Goals: - win
- sub 6 mile Long-Term Running Goals: run the top speed of a mature brown bear Personal: No wife, no children. Ball is life. Favorite Blogs: |
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| Brooks Glycerin 11 Miles: 40.60 | Saucony Kinvara 4 Miles: 30.60 | Barefoot Miles: 1.00 |
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| | 3pm- 30 minutes easy run today, the weather was great. cloudy and light rain. we lifted wieghts after but i think i might have broke my wrist snowboarding so I didnt lift as much as i wanted |
| Brooks Glycerin 11 Miles: 4.00 |
| | Comments(2) |
| | 3pm- we did 6 minute test today and it was good. i wasnt looking forward to it but it wasnt bad. I started out behind everybody and ran back there for a lap or 2. I was being a wuss though i felt fine so i started working. I kept passing people and pushing faster but i never got to the point where i felt tired or dead i just kept it rolling. I ended up passing everybody but preston and my brother, i finished right by Paul. then we cooled down and it was fun , |
| Saucony Kinvara 4 Miles: 6.30 |
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| | 3pm-good 45 minute run with striders after. swag bon fire in the evening |
| Barefoot Miles: 1.00 | Saucony Kinvara 4 Miles: 6.20 |
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| | 8am- I ran mustang pass with nick julien and andrew. It was cold but pretty beast, probably one of my favorite trails |
| Saucony Kinvara 4 Miles: 5.50 |
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| | 3pm- 3030 workout today. only got 20 reps so it sucked. it sucks but ill get it next time |
| Saucony Kinvara 4 Miles: 6.60 |
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| | 3pm- 45 minute trail run |
| Brooks Glycerin 11 Miles: 5.70 |
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| | 3pm- 30 easy |
| Brooks Glycerin 11 Miles: 4.00 |
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| | i didnt blog last week because im lazy and had much homework butive been having great workouts lately, feeling great. i hit my second round of 3030s without the team cuz they were on 6060s (i didnt hit my 3030s the first time. lifting afterwards like a beast |
| Saucony Kinvara 4 Miles: 6.00 |
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| | 615- first morning run, it was cold 3pm- 50 minutes ran mustang pass |
| Brooks Glycerin 11 Miles: 10.30 |
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| | 2 easy runs today |
| Brooks Glycerin 11 Miles: 7.60 |
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| | 3pm- fun run this afternoon but my foot started to hurt on the arch so I skipped striders. lol julien took down a badmouth 5th grade dbag that stole some kids football. boy tried to juke him and julio grabbed him with one hand and threw him to the ground. so awesome. forever a legend, julien.
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| Brooks Glycerin 11 Miles: 9.00 |
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| | woke up and tried to run but my foot hurt like a mother so I turned back. No point to try and run though an injury. It sucks but yeah it happens. I did a hardcore core workout and pushups instead.
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| Brooks Glycerin 11 Miles: 40.60 | Saucony Kinvara 4 Miles: 30.60 | Barefoot Miles: 1.00 |
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