Desert Chiva Running

Week starting Jan 28, 2018

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Totals
Total Distance
43.00
Nike Peg 33 Green Miles: 19.00Nike Peg 33 Miles: 7.00
Mon, Jan 29, 2018
Total Distance
13.00

had a deca trip today so I ran at 12 and ended around 130 then I got a couple hours of sleep and headed up to uvu at 5 am, arrived there around 9, took 3rd in region at my event and got home around 6. busy day.

Nike Peg 33 Green Miles: 13.00
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Tue, Jan 30, 2018
Total Distance
7.00

weights in the morning. trail run in the afternoon

 

Nike Peg 33 Miles: 7.00
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Wed, Jan 31, 2018
Total Distance
6.00

easy run

Nike Peg 33 Green Miles: 6.00
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Thu, Feb 01, 2018
Total Distance
9.00

weights in the morning. 6 minute test in afternoon. got 1995, not too bad

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Fri, Feb 02, 2018
Total Distance
8.00

river trail. I rolled my ankle hardcore when I was pretty far out and it was bad so I turned around and hobbled back it hurt so bad. when I got home I ice bucketed it and that was pure hell but after it felt a little better.

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Sat, Feb 03, 2018
Total Distance
0.00

no run, ankle swollen but not too bad but I wanted to give it some extra time off to heal. still felt bad about that though

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Totals
Total Distance
43.00
Nike Peg 33 Green Miles: 19.00Nike Peg 33 Miles: 7.00
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