| Location: St. George,Ut,United States Member Since: Jun 02, 2014 Gender: Male Goal Type: Highschool Champ Running Accomplishments: One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up
TRACK
3200m: 9:59 (Snow Canyon Invite) 9th
1600m: 4:30 (region @ cedar) 11th
800m: 1:56.70 (State) 11th
CROSS COUNTRY
3 Mile: 15:38.8 (Woodbridge Classic) 9th
2 Mile: 10:44 (Time Trial) 10th
5K: 17:07 (NXR Southwest) 9th
Sugar House Park (State) 16:34 - 11th
Mnt SAC (footlocker west) 17:27 - 11th
Half Marathon 1:14:20 (Dogtown Half) 11th
Short-Term Running Goals: - win
- sub 6 mile Long-Term Running Goals: run the top speed of a mature brown bear Personal: No wife, no children. Ball is life. Favorite Blogs: |
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| Nike Peg 33 Green Miles: 47.30 | Nike Peg 33 Miles: 32.50 |
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| | weights in the morning. 6 minute test in afternoon. got 1995, not too bad
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| | river trail. I rolled my ankle hardcore when I was pretty far out and it was bad so I turned around and hobbled back it hurt so bad. when I got home I ice bucketed it and that was pure hell but after it felt a little better.
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| | no run, ankle swollen but not too bad but I wanted to give it some extra time off to heal. still felt bad about that though
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| | long run on the river trail. twas pretty dang tough we did a bunch of tempos and by the end I was wiped out.
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| Nike Peg 33 Green Miles: 13.80 |
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| | 615am- weights and easy run
3pm- root beer mile and easy run. it was pretty epic. check out @pvxctrack on insta for the footy. i got 1120 for 4th place. everybody threw up a ton this year
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| | am easy run 25 min
pm easy run 65 min
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| Nike Peg 33 Green Miles: 10.00 |
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| | rainy run today 50 minutses. I was sick for a while last week it sucked.
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| | weights and easy run in morning. long run afternoon. felt good
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| | 615am- easy 25
3pm- elephant arch easy run. little sore
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| | weights in the morning. woke up with weird pain in left quad. didnt finish my squats. discomfort while walking up and down stairs so I took the afternoon to roll and stretch. more clear now the pain is in my vastus medialis and most likely will get better with some more rolling. I really need to stay up on that
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| | felt better today
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| Nike Peg 33 Green Miles: 5.00 |
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| | epic run in snow canyon with my dad
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| | long run. hurricane rim trail in the snow and wind.
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| Nike Peg 33 Green Miles: 13.00 |
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| | Race: |
Dogtown Half Marathon 2018 (13.109 Miles) 01:17:00, Place overall: 1 | | thursday and friday i didnt run because of pain in my anterior tibialis tendon and also I had state deca so I was pretty busy. We got back on friday at 11 so I didnt get much sleep. I was unsure about running the half but i figured my shin was feeling alright and might as well. I was expecting a couple of the boys to be there but I was all alone. It was cold as a freezing febuary morning. I ran by myself with my dads watch the whole time. Dude from salt lake stuck around 20 seconds behind me the whole race. Felt pretty good but its tough running by yourself. didnt pr but I won pretty easily and now ive got 100 to spend at the running center so thats noice
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| | shin really sore after the half marathon. ran a couple miles on the track with rylee. been icing a ton and had my mom tape it and ive got a calf sleeve. ill back off my minutes untill its better. shouldnt take too long.
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| Nike Peg 33 Green Miles: 2.00 |
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| | 3pm- more injury and soreness
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| Nike Peg 33 Green Miles: 3.50 |
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| Nike Peg 33 Green Miles: 47.30 | Nike Peg 33 Miles: 32.50 |
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