615am- i ran... sike u thought. I slept in, been feeling tired lately. need to get to bed earlier.
9pm- DH distance carnival- 1600
Another great day fam. It looked nice and cloudy for the meet. I was kind of hoping it would rain during my race. Anyways the 1600 was late so I had 5 hours to kill before my race. I did the distance medly, ran like a chill 58 400, got a gold medal (way to go team). Watched my teamates break the curse of the 4x800 record. At like 615 I went for a shakout run with Nick and the freshman. Nick showed us a cool 2 mile warmup loop. Felt good and ready. I warmed up a little more at like 745 cuz the race was supposed to be at 830 but they took long. Got some striders in, some high knees, good to go
I started good up in the front. First lap was chill like 108 felt good. The second lap Sage took the lead and gapped the rest of us. I stuck in with whoever was around me. On the 3rd lap I made a move and passed the group that I was trailing. Got passed up by a few guys between then and the 4th lap. Carson and some guy passed me with like 300 left. I didnt outkick either of them but I stuck right behind them to the finish. Im pretty happy with this race .My last 6 1600s have all been literally 442 so to finally break 440 was dope. It wasnt freaking awesome but it kind of was for me at least since I havent PRed in a year or so. Cant wait to PR more fam
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