Use it or Lose it

Week starting Aug 14, 2011

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Location:

Salt Lake City,UT,USA

Member Since:

Dec 29, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I was a much better runner in my 20's and 30's.  When I was 52 I had a 28.5 5K and a 58.5 10K, and I would like to surpass those times.

Long-Term Running Goals:

Run a 1/2 marathon.  I would actually love to run a full marathon, but am not sure if my body would break down with injuries training for one.  Update fall 2010: still no 1/2 marathon, but I did run all the way up city creek and back home (14 miles)  - absolutely gorgeous!!

Personal:

My name is Adele Kimbrough - I'm 58 and have been running (off and on) since I was 16.  My body is not well designed for speed, and I'm a bit arthritic, but I'm having fun trying to figure out just how fast I can be.  And this blog helps! 

2011 Deseret News 10K Finish Line.
Dang - missed my goal by 4 seconds!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
15.001.0016.00
Weight: 0.00
Slow milesFast milesTotal Distance
5.250.005.25

Morning run to city creek pa 8 & back.  Finally feeling a bit better but still coughing lots.  

Weight: 0.00
Comments(3)
Slow milesFast milesTotal Distance
3.501.004.50

Busy day helping my daughter move in to college, then running lots of errands with my son.  Ran on treadmill between committments, and it wasn't too bad because I had music :) and played with the speed control on the TM :)

Weight: 0.00
Comments(2)
Slow milesFast milesTotal Distance
6.250.006.25

Late morning run to city creek picnic area 12 and back.  Whew - it was HOT running home!

Weight: 0.00
Comments(2)
Slow milesFast milesTotal Distance
15.001.0016.00
Weight: 0.00
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