| Location: Salt Lake City,UT,USA Member Since: Dec 29, 2009 Gender: Female Goal Type: Other Running Accomplishments: I was a much better runner in my 20's and 30's. When I was 52 I had a 28.5 5K and a 58.5 10K, and I would like to surpass those times. Long-Term Running Goals: Run a 1/2 marathon. I would actually love to run a full marathon, but am not sure if my body would break down with injuries training for one. Update fall 2010: still no 1/2 marathon, but I did run all the way up city creek and back home (14 miles) - absolutely gorgeous!! Personal: My name is Adele Kimbrough - I'm 58 and have been running (off and on) since I was 16. My body is not well designed for speed, and I'm a bit arthritic, but I'm having fun trying to figure out just how fast I can be. And this blog helps!
2011 Deseret News 10K Finish Line.
Dang - missed my goal by 4 seconds! Favorite Blogs: |
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| 2 short miles with Evy and Suzie, a little past the salt sheds & back. First day running this year for Evy and me; she is finally recovering from her surgery, and me, well, the scales don't say I've gained any weight after my month off from running, but I'm pretty sure a whole bunch of my muscle has turned to flab!! Oh, and yea!!! My truck is finally funning again!!! | |
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| Missed the bus afterward work and decided to walk/run home. Smoggy dirty air, with yucky car exhaust and slick sidewalks in places. My ears were cold, I was wearing dress slack & dansco shoes & heavy coat. Whew! Was hard because I'm out of shape and it was uphill, but I'm glad I did it. :) | |
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| Ran up to the city creek 1 mile marker and back. Boy, my legs feel like real clunkers, that's what I get for not running regularly. I'm sure if I can run regularly for a couple weeks my gait will feel a lot smoother. Glad I got out even if it was pretty smoggy; I could taste it, but didn't really want to run inside on the TM. (Actually the TM is buried under a couple other items right now . . . will have to remedy that. . . ) | |
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| Morning: 2 short miles to salt shed and back with Evy & Suzie. | |
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salt shed and back with suzie. then played a little d with basketball with my son, slipped on the only patch of ice, fell and dislocated my shoulder @##$#!#!! | |
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| | Slow miles | Fast miles | Total Distance | | 13.00 | 0.00 | 13.00 |
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