Ran up to the city creek 1 mile marker and back. Boy, my legs feel like real clunkers, that's what I get for not running regularly. I'm sure if I can run regularly for a couple weeks my gait will feel a lot smoother. Glad I got out even if it was pretty smoggy; I could taste it, but didn't really want to run inside on the TM. (Actually the TM is buried under a couple other items right now . . . will have to remedy that. . . ) |