Evening run to city creek gate, then I detoured onto the trail and ran
on it until it came out into picnic area 12. Then I ran back home along
the paved road. I started running at 8:15 tonight, but need to start leaving earlier if I want to do this run because it was really dark running back out of the canyon.
Now I'm tired but I still have a bunch of stuff to do before going to bed - I'm glad I at least did my shoulder exercises before leaving on my run! :)
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