Evening run to and from city creek canyon one mile marker. First part of the run my legs were more sore than tired, but by the end of the run my legs were quite fatigued, especially going uphill. A little embarassing because as I came (shuffling) home I spotted my neighbor out watching me, and he had a look on his face like 'I really thought you could do better than that'!
Finished up with my shoulder strengthening & stretching routine. |