addi's running :)

Week starting Jul 31, 2016

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Location:

Logan,Ut,

Member Since:

Jun 20, 2016

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

PVXC Captain

Pine View Cross Country State Champ Team

Alli Baker's Sister haha!

Short-Term Running Goals:

run everyday

build up mileage

run a marathon

Long-Term Running Goals:

love running for a lifetime

Personal:

I'm a graduate from Pine View, where I was a member of the XC and Track and Field teams.  I loved being a Panther.  I am currently up at USU, graduating in Psychology in the Spring. Not sure what I'll do after graduation...I love spending time outside-hiking, camping, and running.  I love the simple things that make life wonderful :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
41.89
Mon, Aug 01, 2016
Total Distance
8.00

Had our first speed workout of the year.  It was rough and i didn't really stick in it like i wanted to.  I wasn't really mentally in it and i just died...i will be ready for the next one! 

Went to XC camp in cedar.  It was awesome!  died the first day!  

47+25 minutes

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Tue, Aug 02, 2016
Total Distance
7.50

Still at High altitude Camp.  Ran a 45 minute run.  We ran down this HUGE hill and it just so happened that we got to run up it.  I completely died but it was a very accomplishing run.  

We went to Navajo Lake for Pictures and a run.  It was perfect! The lake felt wonderful after our run!

45+25 minutes

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Wed, Aug 03, 2016
Total Distance
10.00

Had our long run today. It was by far my most favorite run.  We were on a little single file trail and it was through the forest.  I felt so good and it was beautiful!  We had a nice big pack of girls too.  So that is always fun!

Afternoon just back at camp.  Ran together with everyone.  We took it nice and chill to be ready for our hill workout tomorrow!

80+25 minutes

Comments(1)
Thu, Aug 04, 2016
Total Distance
5.01

Man today was wonderful!  We had a hill workout.  2x3 80 second hills.  I decided that whatever i would do i would stay with the pack.  I did.  I would get tired but i would keep going to stay with the team.  It was a very strong tough hill but i did it and i pushed my hardest.  I am ready for a season with this team.  We are strong and ready for an outstanding season.  

55 minutes

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Fri, Aug 05, 2016
Total Distance
5.00

Ran at Sullivan with the team. It was a very nice and I felt very good! We were crusing! Striders were gr8 as well.

40 minutes

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Sat, Aug 06, 2016
Total Distance
6.38

So today we were up in Beaver at a family reunion. Me and my mom went running it was rough...it was very hilly and I was dying. I was thinking to flip at 30 cause it was all downhill but my mom wanted to keep going so I went a little bit too far. It is beautiful to run in the mountains. Although the altitude still got me breathing hard :) there was a 93k going on and we got to see some of those runners. We stopped at an aid station to talk to them about the race and there was a guy named Walter brown I think who knows coach holt. I'm supposed to say hi (he was the old herriman coach) it was a hard run but totally worth it.

63 minutes

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Totals
Total Distance
41.89
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