addi's running :)

Well, if you read Roberts blog you'll understand that I was one who was dragging ;) I don't understand how Saturday I was feeling soooo good and then today was not good really at all. I died up lots of the hills my legs were pretty tired. I'm going to drink lots of water and go to bed early to help my body out.

90 min

Half on road half of grass. Super fun run. We had such a huge pack of girls and it was so fun. Love running and the joy it brings. Striders we're wonderful as well.

40 min

man really good run today. Alli and ness ventured into the top group of girls and that was awesome! Also awesome to have Josie and allip at practice :) love those gals sooooooooo much. Struggled a bit while running in the sand but snapped out of it and finished super strong. Most definitely practiced the last mile fast mile principle today. Super great run and a solid victory for my personal self.

60 min

tempo Thursday. Also thoughtful Thursday. Coach holt did an awesome visualization exercise and it helped me get in the right mindset. Tempo was really good. I'm going to focus on the positives cause there were alot of them. I stayed with the team for like 20 min then cut and finished for a few. I'm so grateful for teammates and coaches who help and support me in my running. I wouldn't be able to do it without them. Also shout out to our swag group of girls today it was stellar.

60 min

pm weights and run steamy but good

Today's run was pretty grand. Nice group of girls. Legs were feeling pretty tired but I pushed up the hills. Felt nice. Also striders are wonderful.

50 min

Run was so good today! We met at the high school and there was so many girls. Best group for a Saturday run in a long time. We did the foremaster loop. Fast finish with Roberts cause we had to add on alot. Such a great strong run.

70 min