addi's running :)

well, ive missed fast running blog so much!  i've decided to make it a part of my last track season.  so that is exciting :) i really dont know why i ever stopped!!!

anyways, running has gotten off to a shakey start, with some injuries in the shin/calf area, but they seem to be under control as of right now.  i am increasing mileage slowly (doctors orders) which is really difficult for me and it is requiring a lot of patience.  but i am grateful for every opportunity that i have to run.  good run today with alli.  felt really good and im finally getting back into my groove which i am so glad.  also, i am so excited to be back with my fav team tomorrow!!!!!

only got a mile in because I had my last PT appointment!!! so yay! I'm feeling good. A little ache, but that's normal because I haven't been running so my muscles need a little longer to build up normal strength. But I am feeling good about running and I'm going to force myself to keep taking care of myself so I can be injury free! that's the goal :) bit it was way good to be back with the team even though it was only for a mile. Ready to run more tomorrow.