I'm a mom of two kiddos who wants to make movement a part of my life. My life is full: of chaos, joy, and beauty. I'm grateful for the moments where I can slow down and just be. Running is that for me. A place to just be. #xc4ever
am-workout at the good old Washington Elementary. It was pretty good :) we did 4 sets of 4x1 min reps at random paces. It was rough for me. The first 2 sets were really hard. My second half was a lot better. Shin is still bugging.
60 min
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