am-weights and run. Felt better than Tuesday. Ness is a swag weight partner. Still hurting. pm-hard run today. It was just a 50 min run but everything hurt. My shin my knee my it band everything. It's hard to push myself to greater things when my body seems to be hurting me. Rather than pushing into the harder areas smoothly I seem to be forcing my body. I remember when running felt good. It felt natural and my body didn't hurt all the time. I want to get back to running where it feels good so I can push myself. I want to be strong and run fast I just don't know how to make my body feel better so I can get to that level again. Papusa party at kathyas! Sooooo much fun :) it was awesome to experience a piece of her culture. She's one awesome girl :)) 15+50 |