am-weights and run feeling pretty strong. pm-race at 7:45. Pretty good race. I am happy with how it turned out. I was able to stay calm and relaxed like the whole time. I threw in some really good surges and that really helped. Py was a really good running partner. She really helped me push. I just need to work on bringing the time down... Not really sure on my time lol :) this year it's gonna happen. also, my legs were super sore so that's not very fun. Overall a good day. | 