Man today was a little rough. We had intervals at different paces. Just at the elementary school on the grass. It was pretty good and I felt like I was strong though it all I just really struggled to recover so each time I kept getting further behind. Talked to Roberts and got a lot of good insights and such. Such a great coach. Very helpful. I'm going to keep working hard to become the best me there is. I'm going to focus and fight so I can do my best and help my team do our best. This year is going to require the hardest amount of work but in the end I know it will be all worth it. If we keep working hard and believing in the process. We will achieve great things. 60 min | 