ACorn's Blog

March 29, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.601.000.000.000.000.000.0011.60

Up to University Hospital and back. 7:20 average pace

3 on treadmill followed by stretching and rolling and hot tub

Weight: 0.00
Comments
From james (runmehappy) on Thu, Apr 24, 2014 at 15:29:38 from 50.203.76.218

you are logging some solid miles man. any races planned yet?

From ACorn on Thu, Apr 24, 2014 at 15:51:08 from 71.213.41.74

James,

Thanks, I'm trying to ramp it up while still remaining cautious. Every little twinge in my knee freaks me out so I've pulled the plug early on several runs. I'm looking for a race. The Vigor 5K looks like fun, good choice for your first race after the marathon.

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