Put it on 7.9 mph (7:35 average) and 1.0 incline, upped it to 2.0 for second half.
Weight: 0.00
Comments
From Bam on Fri, Oct 07, 2011 at 02:18:01 from 86.40.254.167
AC - Nice workout, especially as you increased the incline half way through. I'm suprised you're alive after all those push ups. I was planning a bit of strength work next week: 5 push ups (on my knees) followed by trying to get up. Good work, Stick at it.
From allie on Fri, Oct 07, 2011 at 17:11:12 from 24.10.191.18
nice job, adam. basically i just wanted to say your name to prove i've met you in real life.
but really, nice run!
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