Missed my normal morning jog so did it after work. Ran by 4500 South several hills.
Did two .25 mile pickups towards the end of the run, averaged 78 seconds on those.
Total time 38:57, 6:47 average
Weight: 0.00
Comments
From allie on Tue, Sep 13, 2011 at 21:51:09 from 24.10.191.18
4500 south is definitely hilly. that's actually my favorite way to get up to wasatch blvd. it's relentless. nice job today.
From Jake K on Wed, Sep 14, 2011 at 10:57:42 from 155.100.226.53
4500S is a bear. I ran up it this morning and felt like I was walking!
From ACorn on Wed, Sep 14, 2011 at 14:47:17 from 68.66.168.22
I rarely run all the way to Wasatch Blvd. on 4500 South, it is a beast.
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