ACorn's Blog

May 02, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.000.000.000.000.000.000.005.00

Great day for a jog, low 40s and sunny around 1 pm.

Another low mileage week, feeling good on my jogs just want to make sure foot heals before boosting mileage in December.

Weight: 0.00
Comments
From flatlander on Sun, Nov 27, 2011 at 08:51:31 from 76.31.26.153

That is smart, hope all is well.

From allie on Mon, Nov 28, 2011 at 20:04:51 from 161.38.218.168

smart move. hope it heals quickly.

From Andrea on Mon, Nov 28, 2011 at 22:46:23 from 67.177.21.60

What exactly hurts in your foot?

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