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Week starting Nov 11, 2012

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201220132014
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Member Since:

Jun 18, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2nd Year of XC (Senior Year). My best races thus far have come from Nike Regionals down in Pheonix (5K), the Dixie Invitational (800), and the Davis Invitational (1600). I took 8th place in the 1600 and 11th in the 800 at 3A State. Also at state we were in the slower heat of the Sprint Medley and ended up taking 3rd overall, that was pretty legit.

Junior Year:

Best 2.9: 16:36

Best 3 miler: 17:06

Best 5K: 16:28

Best 800: 1:59

Best 1600: 4:24

Half Marathon: 1:16.31 

Short-Term Running Goals:

TRACK GOALS FOR 2014:

Sub 4:20 in the 1600

4:15 in the 1600

Sub 9:50 in the 3200

9:30 in the 3200

PR in the 800

1:54 in 800

Long-Term Running Goals:

After high school and my mission I think that it would be really cool to get into the St. George Marathon. That is one thing I would like to accomplish in my lifetime. Hopefully I will be able to do multiple. In all I would just like to enjoy the time I run and have some fun experiences with it. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Total Distance
6.00

Nike Regionals! Race day. Looking into this race I was kind of nervous but I was feeling pretty confident and pretty well focused up. This was my first huge meet out of the state and I definitely wasn't going to let it get the best of me. It had started off a good trip when I traded a whole load of stuff for a beanie for coach.. Me and Coach really bonded I could feel the love <3 This was probably my favorite trip all year. The weather was awesome the course was fast/flat and I was ready to rock and roll. We lined up and it was different not having the whole team together. I really wanted to finish first out of the team that was in the open boys race. I raced my heart out putting up a 5:05 first mile and a 5:27 second mile putting me at a 10:32 so far. I really needed to push it out if I wanted my best time of the year. (Red had said sub 16:30 and I kind of looked at him like are you crazy.. I hadn't gotten under 17 all year for a 5K and now I was going to get under 16:30..) I wasn't going to let that thought leave my mind though. I pushed the last 1.1 mile on the and I found some leftover energy and kicked a little bit when I saw the time 16:17.. I pushed and pushed.. I wanted that sub 16:30 I crossed the line at 16:28 I felt so accomplished. I finished top on the team for that race and got my sub 16:30. It was incredible even though my legs felt like jello. I loved this race and trip. So sweet!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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