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Week starting Jun 02, 2013

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Member Since:

Jun 18, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2nd Year of XC (Senior Year). My best races thus far have come from Nike Regionals down in Pheonix (5K), the Dixie Invitational (800), and the Davis Invitational (1600). I took 8th place in the 1600 and 11th in the 800 at 3A State. Also at state we were in the slower heat of the Sprint Medley and ended up taking 3rd overall, that was pretty legit.

Junior Year:

Best 2.9: 16:36

Best 3 miler: 17:06

Best 5K: 16:28

Best 800: 1:59

Best 1600: 4:24

Half Marathon: 1:16.31 

Short-Term Running Goals:

TRACK GOALS FOR 2014:

Sub 4:20 in the 1600

4:15 in the 1600

Sub 9:50 in the 3200

9:30 in the 3200

PR in the 800

1:54 in 800

Long-Term Running Goals:

After high school and my mission I think that it would be really cool to get into the St. George Marathon. That is one thing I would like to accomplish in my lifetime. Hopefully I will be able to do multiple. In all I would just like to enjoy the time I run and have some fun experiences with it. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
21.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Mon, Jun 03, 2013
Total Distance
3.50

First day of summer practice and oh did it feel good. Had a really good group there and hopefully we just keep building and growing in numbers. Went on an extremely nice 3 miler and it felt really good and I'm excited to get rolling again. I'll possibly update the rest of my days from March 11th.. we'll see. Pretty dang good day!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(4)
Tue, Jun 04, 2013
Total Distance
3.50

Good easy run for day 2 of practice, lovin' this season already!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Wed, Jun 05, 2013
Total Distance
3.50

Easy 3 miler with the team out on telegraph. Legs feeling good!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Thu, Jun 06, 2013
Total Distance
3.50

10 laps on the grass fields. Great 3 miler, felt good to get some miles barefoot!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Fri, Jun 07, 2013
Total Distance
3.50

Good 3 miles starting at the Sullivan Soccer Park and going along side of Shinob Kibe. Felt really good, great to see Mikey again.. just a good day already!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(4)
Sat, Jun 08, 2013
Total Distance
3.50

Nice easy mileage, woke up early and ran with Skylar (little brother) he turned around after .5 and so I just used that as if it was my grass warm up and ran 3 miles after that. I felt really good, legs feel great. After the run I went and had to get some dunk ball in, Mike and I are unstopable.. Krenny on the other hand.. well we will just leave it at that. Wonderful Day!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(2)
Totals
Total Distance
21.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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