2nd Year of XC (Senior Year). My best races thus far have come from Nike Regionals down in Pheonix (5K), the Dixie Invitational (800), and the Davis Invitational (1600). I took 8th place in the 1600 and 11th in the 800 at 3A State. Also at state we were in the slower heat of the Sprint Medley and ended up taking 3rd overall, that was pretty legit.
Junior Year:
Best 2.9: 16:36
Best 3 miler: 17:06
Best 5K: 16:28
Best 800: 1:59
Best 1600: 4:24
Half Marathon: 1:16.31
Short-Term Running Goals:
TRACK GOALS FOR 2014:
Sub 4:20 in the 1600
4:15 in the 1600
Sub 9:50 in the 3200
9:30 in the 3200
PR in the 800
1:54 in 800
Long-Term Running Goals:
After high school and my mission I think that it would be really cool to get into the St. George Marathon. That is one thing I would like to accomplish in my lifetime. Hopefully I will be able to do multiple. In all I would just like to enjoy the time I run and have some fun experiences with it.
All I got to say is HOLY CRAP! But it was a good run, I felt pretty good for about half of the tempo but my stomach was jacked. For just a little less than half of my tempo was probably a little slower than I should have been going but overall it was good. Morning practice was good as well, good to be running in the morning!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Red Leader on Sun, Jan 27, 2013 at 20:03:50 from 208.66.32.209
Your stomach was jacked? Kinda like your face?!?! Just kidding ABEL!!! :)
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