2nd Year of XC (Senior Year). My best races thus far have come from Nike Regionals down in Pheonix (5K), the Dixie Invitational (800), and the Davis Invitational (1600). I took 8th place in the 1600 and 11th in the 800 at 3A State. Also at state we were in the slower heat of the Sprint Medley and ended up taking 3rd overall, that was pretty legit.
Junior Year:
Best 2.9: 16:36
Best 3 miler: 17:06
Best 5K: 16:28
Best 800: 1:59
Best 1600: 4:24
Half Marathon: 1:16.31
Short-Term Running Goals:
TRACK GOALS FOR 2014:
Sub 4:20 in the 1600
4:15 in the 1600
Sub 9:50 in the 3200
9:30 in the 3200
PR in the 800
1:54 in 800
Long-Term Running Goals:
After high school and my mission I think that it would be really cool to get into the St. George Marathon. That is one thing I would like to accomplish in my lifetime. Hopefully I will be able to do multiple. In all I would just like to enjoy the time I run and have some fun experiences with it.
We did 4 miles with striders today, it was good. My knee has been hurting.. I think I just need to stretch it better. It was really good to help out with kids club, I haven't been able to for awhile now. Good morning for sure!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From megpvxc on Wed, Aug 01, 2012 at 15:51:11 from 75.162.106.234
If you want.. you can count striders in your miles cuz then they add up to more :) I count the warm up too actually.
From Abel on Wed, Aug 01, 2012 at 18:59:12 from 174.23.98.203
Oh that is true, I just never think about it. I only think about the run, I will have to start adding it in there! Thank you for the info (:
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