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December 21, 2024

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201220132014
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Member Since:

Jun 18, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2nd Year of XC (Senior Year). My best races thus far have come from Nike Regionals down in Pheonix (5K), the Dixie Invitational (800), and the Davis Invitational (1600). I took 8th place in the 1600 and 11th in the 800 at 3A State. Also at state we were in the slower heat of the Sprint Medley and ended up taking 3rd overall, that was pretty legit.

Junior Year:

Best 2.9: 16:36

Best 3 miler: 17:06

Best 5K: 16:28

Best 800: 1:59

Best 1600: 4:24

Half Marathon: 1:16.31 

Short-Term Running Goals:

TRACK GOALS FOR 2014:

Sub 4:20 in the 1600

4:15 in the 1600

Sub 9:50 in the 3200

9:30 in the 3200

PR in the 800

1:54 in 800

Long-Term Running Goals:

After high school and my mission I think that it would be really cool to get into the St. George Marathon. That is one thing I would like to accomplish in my lifetime. Hopefully I will be able to do multiple. In all I would just like to enjoy the time I run and have some fun experiences with it. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
9.00

Dixie race day! A lot is on the line, 4 guys going for the last three varsity spots. Ran three miles in the morning with the same ole arctic circle run. I was looking forward to this race after my SUU one. I started kind of slow but that's the way I like it, not one to haul out at the sound of the gun. I made my way to the rest of the guys (Colten, Braden, and Matt) We all stuck right there and kept a nice pace for the whole race. The race really didn't feel like it was that long. I come up around the last bend before the final stretch and I can hear Coach Holt yelling that there are only 3 varsity spots and that there was 4 of us. It took us all a sec to register it but we all kicked it into gear. I was leading the crew when out of nowhere Braden comes flying by on a dead sprint. I try to kick and I find some energy to push ahead of him. We took 5,6,7,8 all within 4 seconds I think. It was a great race. Props to those other three guys! I felt really good and it was a nice competition between us all. Nervous but excited for Murray! Great bounce back race from SUU.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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