| Location: idaho falls,id,usa Member Since: Jan 12, 2011 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: My husband and I started running last year together and are still loving it. My first race was Salt lake city half marathon. I also ran Teton Dam in Rexburg, Id. and The Personal Best at 1:49 in Idaho Falls, id. Short-Term Running Goals: My short term goal is to run my first full in Ogden in May and also a half in Salt Lake in April. I also want to run Mesa Falls in Ashton, ID. this year because that is where I grew up. Long-Term Running Goals: To be a strong runner and always make it a hobby for my husband and I to enjoy together. Personal: I have been married for 11 years and we have three girls and one wild boy. they always keep us moving. |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Miriage Lifetime Miles: | 158.20 | | Kinvara 4 Jan Lifetime Miles: | 160.00 |
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| Nike Pegasus Miles: 30.40 | Asic Nimbus 12 Miles: 46.00 | 12 Miles: 74.70 |
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| | I ran three miles then went to powercut tonight. Will be sore in the morning. |
| | I went to powercut today which is a weight and cardio class. it makes me sore everytime. I am not running alot this week so I can be ready to run my guts out for the next four months. |
| | I ran two miles today then i went to a 50 min. spinning class, which kicked my butt. I swear spinning in harder then running. Felt good to sweat though. |
| | I ran on the good ol treadmill today at the gym. I ran six miles and felt good. | |
| | Today I just did an hour weight and cardio class. My butt is feeling it today. |
| | I ran 5 miles today .I started out on the treadmill then i could not stop thinking of the dry roads outside, so I ran three on the mill then ran two out in my neighborhood. It felt good to run outside and my legs felt great. | |
| | powercut and ran three miles |
| | went to powercut and ran three miles. |
| | logged five today. my shin is feeling better finally so we will see if I can keep it that way. |
| | Wow. Ran 11 miles with a great group which alway is good to keep me modivated. Over all it was a good run and felt good. Towards the end i was feeling the miles on my legs from all week. Good week! | |
| | it started out cold but turned out beautiful. Legs felt good, I just had some chest congestion that needs to go away. Good run |
| | It was a good run with my hubby and i felt good. the weather was good and we beat the storm. | |
| | it was a long 8 miles today on the treadmill. ugh! |
| | again on the mill. I wish it was nice outside and my kids were older so I could go whenever i wanted. Oh well! |
| | Had a good s. It was a beautiful morning and not to cold. we hit 16 miles and over all felt good. i could feel my knees toward the end and pretty sore today. It was my first time ever to run that far so it was a good acomplishment. | |
| | totally resting today and had a great nap, which i think my body needed. I am still fighting off this darn cold from the last two weeks. | |
| | My shins are a pain and they seem to not get better. Not sure what to do. |
| | Beautiful morning and a great run. |
| | powercut and ran three miles |
| | feeling under the weather |
| | What a run. It was a fabulous morning and weather was great. felt good and I think I fueled my body well. I had an ice bath and hope I am not to sore in the morning. | |
| | Beautiful day of running in St. George with a good friend and my husband. Loved running in shorts and a tank. |
| | Another nice easy run in St. George. |
| | 3 miles on the treadmill and off to powercut class. |
| | 8 on the crappy treadmill. hate the snow today. |
| | I got a good run in outside before it poured rain. i felt good. |
| | 20 big ones baby. i felt good and had good energy. my left knee was a little tight and sore.hope ice help. |
| | ran on the treadmill today and ran three. my knee was hurting to i will run low miles and hope i can run salt lake this weekend. |
| | ran one and then went to weight class. i will be rolling my it band all day. | |
| | ran 5 and my knee was feeling good then at 4 in stared bothering me so I didn't push to six. now for rolling and ice. |
| | this weekend my husband and i ran slc half marathon. I felt great and I seem to have a good rythme. I finished in 1:44:09. I surprised myself and really was shocked at my time. My quads were really sore but really felt great. |
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beautiful morning to run. I was still feeling tired from the race and my knee is acting up again. frustrating. we were busy with the kids and did alot of running around so now i am limping :( rest and ice i guess. | |
| | outside in the 25 mile an hour wind, not so fun. I am fruatrated with this weather. |
| | just two miles and some stregth training. |
| | beautiful run outside and great route that shannon maped out for us. felt pretty good but those last four miles were so hard to say the least. my knee was so tight and it went all the way to my calf. I wanted to cry and so frustrated. i took an ice bath and rolled and it is still tight but i am not limping so that is good. hope to heal soon. |
| Nike Pegasus Miles: 22.40 |
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| | This is the first time in a week I have ran and ny knee hurt all 7 miles. So I guess another week of rest I guess. |
| | fOUR MILES outside and i felt better than i have so it is good to know my knee is not getting wore. I am still crossing my fingures to run on saturday :) | |
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| Asic Nimbus 12 Miles: 2.00 |
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| Asic Nimbus 12 Miles: 3.00 |
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| | off to run ragnar in utah. My first leg was 4 miles and I finished in 31 mins and my second leg was at 3 in the morning. it was new and exciting to run at night. I had a great time. |
| Asic Nimbus 12 Miles: 8.00 |
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this was my last leg in ragnar. it was a good run but hot. I feel like my cardio is bad because I have been resting because of sore knees. I will have to work on that. |
| Asic Nimbus 12 Miles: 4.00 |
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| | I went and ran some hills today and i was hard for me but i am determined to work on hills so I don't hate them. |
| Asic Nimbus 12 Miles: 6.00 |
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| | ran with the girls this morning on a great morning run. |
| Asic Nimbus 12 Miles: 6.00 |
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resting and enjoyed yoga. |
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I ran on an awesome team to bone and back 40 mile relay. We took 4th place and so close to getting third. i ran 5 miles in 39 min, would have been better if I would not get so nervous and have to stop to pee. It was so fun though. I love my running girls and my supportive husband. |
| Asic Nimbus 12 Miles: 5.00 |
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| Asic Nimbus 12 Miles: 5.00 |
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| Asic Nimbus 12 Miles: 4.00 |
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| Nike Pegasus Miles: 30.40 | Asic Nimbus 12 Miles: 46.00 | 12 Miles: 74.70 |
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