| Location: idaho falls,id,usa Member Since: Jan 12, 2011 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: My husband and I started running last year together and are still loving it. My first race was Salt lake city half marathon. I also ran Teton Dam in Rexburg, Id. and The Personal Best at 1:49 in Idaho Falls, id. Short-Term Running Goals: My short term goal is to run my first full in Ogden in May and also a half in Salt Lake in April. I also want to run Mesa Falls in Ashton, ID. this year because that is where I grew up. Long-Term Running Goals: To be a strong runner and always make it a hobby for my husband and I to enjoy together. Personal: I have been married for 11 years and we have three girls and one wild boy. they always keep us moving. |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Miriage Lifetime Miles: | 158.20 | | Kinvara 4 Jan Lifetime Miles: | 160.00 |
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| Saucony Cortana Miles: 370.02 | Brooks Adreniline Miles: 78.10 | Nike Pegasus Miles: 4.00 | Saucony Kivara Miles: 146.30 | Saucony Truimph Miles: 85.00 |
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| Saucony Cortana Miles: 3.00 |
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| | it was my first winter run and very nice and cold. |
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on the t.m.
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| Saucony Cortana Miles: 5.00 |
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| Saucony Cortana Miles: 6.00 |
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| Brooks Adreniline Miles: 3.00 |
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| Saucony Cortana Miles: 5.50 |
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| | 3 miles on the t.m. and 15 mins on the stair climer then weights |
| Saucony Cortana Miles: 3.00 |
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beautiful run the sun 8 miles with a 8.50 pace
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| Brooks Adreniline Miles: 8.00 |
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| Saucony Cortana Miles: 4.00 |
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| | at the gym on the treadmill. i felt great though. |
| Saucony Cortana Miles: 6.00 |
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| | nice run at the gym 4 miles in 35:00 mins. and i also did a cardio class and lifted some weights. good day. |
| Saucony Cortana Miles: 4.00 |
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| | nice run outside. |
| Saucony Cortana Miles: 8.00 |
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| | 2 miles and 40 mins on the fitt wall |
| Saucony Cortana Miles: 2.00 |
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| | 5 miles in 43 mins. great run for me. felt great. |
| Saucony Cortana Miles: 5.00 |
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| | 4 miles and 55 mins of powercut |
| Saucony Cortana Miles: 4.00 |
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| Saucony Cortana Miles: 5.00 |
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| | outside run. it was bueatiful. |
| Saucony Cortana Miles: 10.00 |
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| Saucony Cortana Miles: 3.00 |
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| | working on speed work. |
| Saucony Cortana Miles: 3.00 |
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| | on the mill ! |
| Saucony Cortana Miles: 5.00 |
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| Saucony Cortana Miles: 5.00 |
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| Saucony Cortana Miles: 4.00 |
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| Saucony Cortana Miles: 8.00 |
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| Saucony Cortana Miles: 3.00 |
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| | good run on the treadmill. |
| Saucony Cortana Miles: 6.00 |
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| | beautiful morning run with my girl friends. i felt good and was glad to finish strong. |
| Brooks Adreniline Miles: 13.10 |
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| Saucony Cortana Miles: 5.00 |
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| | to windy today so it was a treadmill day. | |
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| Saucony Cortana Miles: 3.00 |
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| Saucony Cortana Miles: 12.00 |
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| Saucony Cortana Miles: 5.00 |
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| Brooks Adreniline Miles: 2.00 |
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| Saucony Cortana Miles: 5.00 |
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| Saucony Cortana Miles: 6.00 |
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| | hard hill run in bone. |
| Saucony Cortana Miles: 10.00 |
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| Saucony Cortana Miles: 16.00 |
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| Saucony Cortana Miles: 5.00 |
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| Saucony Cortana Miles: 7.00 |
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| | first local 10k and i surprised myself with 45:38. i was so tired but happy for the accomplishment. |
| Saucony Cortana Miles: 8.00 |
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| Saucony Cortana Miles: 3.00 |
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| Saucony Cortana Miles: 5.00 |
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| Saucony Cortana Miles: 7.00 |
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| Saucony Cortana Miles: 7.00 |
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| | beautiful run in st, george. |
| Saucony Cortana Miles: 16.00 |
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| Saucony Cortana Miles: 5.20 |
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| Saucony Cortana Miles: 3.00 |
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| Saucony Cortana Miles: 8.00 |
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| | a good treadmill run |
| Saucony Cortana Miles: 8.00 |
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| | we had a every good run in the beautiful waether. we also got to look for easter eggs, which was pretty fun. i felt good but really tired. |
| Saucony Cortana Miles: 18.22 |
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| | nice outside run. |
| Saucony Cortana Miles: 5.00 |
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| Saucony Cortana Miles: 3.00 |
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| Saucony Cortana Miles: 8.00 |
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| Saucony Cortana Miles: 5.00 |
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| Saucony Cortana Miles: 4.00 |
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| Saucony Cortana Miles: 14.00 |
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| Saucony Cortana Miles: 4.00 |
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| | at the gym on the treadmill. |
| Saucony Cortana Miles: 8.00 |
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I ran the the salt lake half marathon. it was a warm beautiful day and it was a great race and i felt good. I got a pr and my time was 1:42:33. was wanting 1:40 but the hill at mile 12 slowed me down. I am happy with my time though. it was 2 mins better than last year. |
| Saucony Cortana Miles: 13.10 |
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| Saucony Cortana Miles: 5.00 |
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| Saucony Cortana Miles: 5.00 |
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| Brooks Adreniline Miles: 4.00 |
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| Brooks Adreniline Miles: 8.00 |
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| | this was by far my best 20 miler. i felt good and it was a beautiful day with a new route. |
| Brooks Adreniline Miles: 20.00 |
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| Saucony Cortana Miles: 7.00 |
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| | on the treadmill then powercut class. |
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| Saucony Cortana Miles: 8.00 |
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| Saucony Cortana Miles: 8.00 |
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| | this was the ogden half marathon. i felt great and had a 8:30 pace then settled in a 7:34 pace. i was really feeling my fast time on my legs at mile 10 but kept enduring. I love this race it is so beautiful and the down was good. I enough felt pretty good after and had a great massage to finish off the day. | |
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| Saucony Kivara Miles: 5.00 |
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| Saucony Kivara Miles: 7.00 |
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| Saucony Kivara Miles: 4.00 |
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| Saucony Truimph Miles: 12.00 |
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| Saucony Kivara Miles: 3.00 |
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| Saucony Truimph Miles: 7.00 |
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| Saucony Kivara Miles: 4.00 |
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| Saucony Truimph Miles: 8.00 |
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| Saucony Kivara Miles: 5.00 |
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| Saucony Truimph Miles: 4.00 |
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| Saucony Kivara Miles: 4.00 |
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I ran the utah valley marathon. it was a beautiful day for running. we got in the canyon and it was 25 mile an hour winds. i kept up with 3:35 PACER til mile 15 then lots her. the last six were a mental strugle but pulled off a 3:54 marathon. i will be happy with that. |
| Saucony Kivara Miles: 26.20 |
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| Saucony Truimph Miles: 3.00 |
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| Saucony Truimph Miles: 7.00 |
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| Saucony Cortana Miles: 3.00 |
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| Saucony Kivara Miles: 6.00 |
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| Saucony Kivara Miles: 4.00 |
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| Saucony Kivara Miles: 8.00 |
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| | beauitful run from bone to the zoo. i felt good. |
| Saucony Truimph Miles: 14.00 |
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| Saucony Kivara Miles: 3.00 |
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| Saucony Kivara Miles: 2.00 |
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| Saucony Truimph Miles: 7.00 |
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| Saucony Kivara Miles: 7.00 |
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| | this was a hard run up in the mountains where we were camping. i could feel the higher elevation for sure but very pretty run. |
| Saucony Truimph Miles: 10.00 |
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it was a good run. i ran 7 miles in 8:12 pace. i am happy with that. |
| Saucony Kivara Miles: 8.00 |
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| Saucony Kivara Miles: 7.00 |
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| Saucony Kivara Miles: 4.00 |
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| Saucony Kivara Miles: 9.00 |
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| Saucony Truimph Miles: 13.00 |
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| Saucony Kivara Miles: 9.00 |
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| Saucony Kivara Miles: 2.00 |
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| Saucony Kivara Miles: 6.00 |
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| Brooks Adreniline Miles: 20.00 |
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| | today I ran the pocattello half marathon. i felt good and ran a 1:41:42. I ended up taking first in my age group and first overall female. I was on cloud nine. |
| Saucony Kivara Miles: 13.10 |
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| | I think this was one of my best long runs yet. I felt great at the end and it was a beautiful day. | |
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| Saucony Cortana Miles: 370.02 | Brooks Adreniline Miles: 78.10 | Nike Pegasus Miles: 4.00 | Saucony Kivara Miles: 146.30 | Saucony Truimph Miles: 85.00 |
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