Did strength before. I need to stop doing planks though cuz it tightens up my back and make s it so I can't breath well later. Then alpine loop. Clayson came with us so that was fun!
Kinvara 5 Miles: 7.36
Comments
From Tyler Penrod on Wed, Jan 04, 2017 at 21:07:54 from 174.52.93.7
Planks aren't fun so I never do them.
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