How Much Discomfort Can I Tolerate?!

Week starting Apr 29, 2012

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Location:

Eugene,OR,USA

Member Since:

Nov 09, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

  • 5k PR - 18:48 (7/04/08)
  • 8K PR - 33:46 (5/19/07, on trails)
  • 10k PR - I have not run a competitive 10K yet.
  • 12K PR - 50:10 (8/09/08)
  • 15K PR - 1:04:52 (3/22/08)
  • Marathon - Have run 1 trail marathon, (Grand Island) 3:55 (July 2007)
  • Ultra Marathons -
  • Farmdale 33.5 miles, 10/08 - 6:08
  • Riddle Run 28 Miles, 01/09 - 5:35 (run in 2-3 inches of snow)
  • Devil's Lake 50k, 07/09 - 6:22
  • Howl at the Moon 8 hour, 08/09 - 39.98 miles
  • North Country Trail Run 50 miles, 09/09 - 9:44
  • Farmdale 32 miles, 10/09 - 5:45
  • McNotAgain 30 Miles, 10/09 - 5:50
  • Red Rock Canyon Half, Las Vegas, 06/12 - 2:15


Short-Term Running Goals:

Keep running in the winter - 1st year in Eugene - fun!

Long-Term Running Goals:

Keep on Keeping on..

Personal:

Moved to Eugene in Autumn, 2012 - Track city USA!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Arrived in Thailand in late January, woefully out of shape. My jean size was a tight 32. I rented an apartment in Chiang Mai for 3 months, and decided to start running and exercising at the fitness park and Municipal Stadium. Yesterday I got into my jeans for the flight to Bali and the pants were falling down, barely staying on my hips. When I had to remove my belt at the airport security check point I had to hold my pants up with hand  - haha - success!

I feel amazing now, fit, the fat melting off my gut. I usually run for 45 minutes to an hour, and do 2 hours of strength exercises. As I walked back to the hotel this morning a man on a scooter said hello as I passed and made a motion with his arms, asking if I had been running - I must have looked sweaty and gross, or had that running glow going. I nodded my head and said hello. I few minutes later down the road the same guy stops his scooter next to me and starts talking running - "you have no fat, I try to be that way". I had to laugh at that, he should have seen me 14 weeks ago. 

Ok, this was just an update because Ben left a message recently. Ben, hope all is well!

I don't race anymore, but run all the time. No need to keep track of my mileage, so most likely I won't make many entries here. 

 


 

 

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00
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