one word "cold" 30 degrees. this miorning. took me forever to get going. Last year I ran 1900 miles. june and May with stress fracture. jan-feb calf injury. 3 miles on tread mill 6:40 pace.
Bill check this out and see if you want to do the one on March 30-31.
www.ragnarrelay.com
Let me know if you do asap
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