nice painful miles this morning. still sore from saturday. Mike puhed me to the brink of distruction!
Launch Miles: 7.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Mike Warren on Mon, Jun 22, 2009 at 13:24:50 from 207.50.149.221
Bull, great job getting back after it. By the way, your 6 min pace on Sat was no 6 min pace, try low to mid 5's! No wonder your sore. At one point I was going to try and catch up. After doing a half mile at 5:30 and not gaining an inch, I said bag this. Holy crap, you are one FAST dude!
From AmberG on Mon, Jun 22, 2009 at 20:34:20 from 64.255.88.143
Nice weekend Pace! You're an Animal. . . . a Bull I think, , , ! :) Hope you recover well, you are one fast dude lately. I only wish I could still keep up with you, I need to kick it into gear!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
