WildBull

December 26, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Sat, Aug 18, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
16.00	0.00	0.00	0.00	0.00	0.00	0.00	16.00

Met up with Dustin and decided to run the old city course We ran 13.5. ( pre 15 before baby garmin crashed the party) Ran two and half up in hurricane at the cross country meet. I am glad the week is over. I can barley walk! I walk like a duck and resemble a baby in its first steps.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Logan on Sat, Aug 18, 2007 at 21:20:10

Awesome week of running Bill. Take an ice bath.

From Ruthie on Sat, Aug 18, 2007 at 22:55:40

Thanks for coming! It's fun to see you out there, PARTY!!! And don't kill yourself, we like you too much for that.

From Mark on Mon, Aug 20, 2007 at 10:16:42

Bill,

Way to go with meeting your goal of min of 70 miles, looks like you blew past it also! :)

From Wildbull on Mon, Aug 20, 2007 at 10:48:39

Thanks Mark,

It was a long week. Seems like i was always running. I want to get 70 gain this week.

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